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Empower Yourself With ADJ Counseling & Wellness, PLLC

A Better Tomorrow Starts Today

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Compassionate Care for the Whole Self

We often need help to unlock our authentic selves. In life we wear many hats. Parent, friend, sibling, employee, child, etc. and in that it is natural to lose sight of who we are and what we need. When this happens it can be difficult to care for our whole “authentic” self. 

ADJ Counseling and Wellness was founded to help others do just that! To assist adults with finding and compassionately caring for all of the parts that create their whole authentic being. What does that look like? It looks like caring for the parent, the friend and the individual that exists outside of those roles. Caring for the WHOLE you. You deserve just that!

If you are:

*On the journey into parenthood and experiencing difficulties with all that comes with this;

*Experiencing a transition in life like graduating college, changing careers, and feel stuck;

*Or, struggling to find yourself after enduring a trauma...  

Contact me today to schedule a free 15-minute consultation!

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Woman by the Water

Brené Brown

“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are”

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Schedule a Session

Want to hear more about how ADJ can assist you with living more authentically? Contact me today to schedule a consultation.


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